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Avocado matcha smoothie in a glass with fresh ingredients

avocado matcha smoothie

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This creamy avocado matcha smoothie is packed with healthy fats and antioxidants. It’s perfect for breakfast or a midday pick me up.

  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Ingredients

Scale

1 ripe avocado

1 frozen banana

1 tsp matcha powder (culinary grade)

1 cup oat milk (or almond milk)

1 tsp maple syrup (optional)

1/2 cup ice cubes

Instructions

1. Add avocado, banana, matcha, and oat milk to a blender.

2. Blend on high until creamy.

3. Taste and add maple syrup if desired.

4. Blend again briefly with ice cubes.

5. Pour into a glass and serve immediately.

Notes

For added protein, blend in a scoop of plain protein powder.

Try toppings like chia seeds, coconut flakes, or cacao nibs.

  • Author: Sophia Benton
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blended
  • Cuisine: Healthy
  • Diet: Vegan

Nutrition

  • Serving Size: 1 glass
  • Calories: 310
  • Sugar: 10g
  • Sodium: 40mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg