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cottage cheese dip recipe card with labeled ingredients

Cottage Cheese Dip Recipe: Easy, Creamy, and Perfect for Snacking

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Cottage cheese dip recipe that’s creamy, easy, and ready in 5 minutes. Perfect for snacking or entertaining.

  • Total Time: 5 minutes
  • Yield: 1 cup 1x

Ingredients

Scale

1 cup full-fat cottage cheese

1 small garlic clove, minced

1 tbsp fresh lemon juice

2 tsp olive oil

1/4 tsp sea salt

1/4 tsp black pepper

Optional: fresh herbs, lemon zest, red pepper flakes

Instructions

1. Add all ingredients to a food processor or blender.

blending cottage cheese dip ingredients
Adding ingredients to blend the cottage cheese dip

2. Blend until smooth, scraping sides as needed.

3. Taste and adjust seasoning.

4. Pulse in herbs or mix-ins, if using.

5. Spoon into a bowl, garnish, and serve.

6. Store leftovers in fridge up to 4 days.

serving cottage cheese dip with veggie dippers
Cottage cheese dip served with vegetables and pita chips

Notes

Add 1–2 tablespoons of milk or water to thin for a pourable sauce.

Blend roasted garlic instead of raw for a milder flavor.

  • Author: Sophia Benton
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 45
  • Sugar: 0.5g
  • Sodium: 180mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 5mg