Are there dairy-free milkshakes?

Absolutely. A dairy free milkshake swaps traditional milk and ice cream for plant-based options like almond, oat, or coconut milk, and uses frozen fruit or dairy-free ice cream to create that same creamy texture. You still get the richness and flavor, just without the dairy.

Can I make a milkshake with no milk?

Yes, you can. In fact, most dairy free milkshake recipes are made without dairy milk at all. You can use non-dairy alternatives or even blend with just frozen fruit and a splash of water or juice for a thinner, smoothie-style shake. But if you’re going for a traditional milkshake feel, plant-based milk is your best bet.

Is McDonald’s milkshake dairy-free?

No, McDonald’s milkshakes contain dairy products, including milk and cream. If you're avoiding dairy, it's best to make your own dairy free milkshake at home using ingredients you can trust.

How can a milkshake be lactose-free?

A dairy free milkshake is automatically lactose-free because it avoids all milk-based ingredients. Using plant-based milks like oat or almond, along with dairy-free ice creams or frozen fruits, removes lactose while still giving you a rich, satisfying shake.

Dairy Free Milkshake: 5 Easy Recipes You’ll Absolutely Love

Ingredients

Scale

1 cup oat milk or almond milk

1 frozen banana

1 tbsp peanut butter or cocoa powder

1 tsp maple syrup (optional)

1/2 tsp vanilla extract

Pinch of salt

Instructions

1. Add all ingredients to a blender.

2. Blend on high until smooth and creamy.

3. Taste and adjust sweetness as needed.

4. Pour into a chilled glass and serve immediately.

Notes

You can substitute the banana with 1/2 cup dairy-free vanilla ice cream for a richer texture. For extra protein, add a scoop of your favorite plant-based protein powder.

Author: Sophia Benton
Prep Time: 5 mins
Cook Time: 0 mins
Category: Desserts
Method: Blended
Cuisine: American
Diet: Vegan

Nutrition

Serving Size: 1 shake
Calories: 220
Sugar: 12g
Sodium: 70mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 4g
Protein: 4g
Cholesterol: 0mg