Ingredients
2 cups cold filtered water
Juice of 1/2 lemon
1 tsp honey or maple syrup
Pinch of Himalayan pink salt
Optional: cucumber slices, fresh mint, or apple cider vinegar
Instructions
1. Pour cold filtered water into a glass or jar.
2. Add the lemon juice and honey or maple syrup, stirring until dissolved.
3. Sprinkle in the Himalayan pink salt and stir gently.
4. Taste and adjust salt or sweetness as desired.
5. Add optional cucumber, mint, or apple cider vinegar for extra flavor.
Notes
Use only a small pinch of pink salt to avoid overpowering the drink.
Serve immediately for the best flavor and hydration benefits.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-cook
- Cuisine: Wellness drink
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 5g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg